FOR BUSY ADULTS IN BRECON
FEEL STRONG, FIT AND LIKE YOURSELF AGAIN.
Three coached sessions a week, built around your life.
You've spent years putting work, family and everything else first. Get back to feeling fitter, stronger and comfortable in yourself, with coaches in your corner every step of the way.
- SOUND FAMILIAR?
YOU KNOW YOU NEED TO GET BACK TO IT.
Most people who walk through our doors aren't lazy, they're busy. Somewhere between work, kids and everything else, looking after themselves slipped down the list.
No time
Long days and a full diary. Hour-long gym sessions every day just aren't realistic.
Motivation comes and goes
You start strong, life gets busy, and on your own it's easy to drift off again.
Confused about food
Every week there's a new diet. You don't know what actually works, or what will last.
Three coached sessions a week. A plan built for you. A team that notices when you're not there. That's Velocity Fitness.
- WHAT WE DO
THREE THINGS THAT GET RESULTS.
Training on its own isn't enough. We look after what happens in the gym, outside it, and the people around you.
GROUP COACHING
The expertise of a personal trainer with the energy of a team. Follow a proven plan, get coached on every rep, and train alongside people who'll keep you showing up, for a fraction of the price of 1:1.
NUTRTION & LIFESTYLE
Someone in your corner for everything outside the gym. No crash diets or banned foods, just simple habits around eating, sleep and routine you can keep for life, with a coach checking in to keep you on track.
COMMUNITY
Results matter, but so does the journey. Everyone here feels welcome, supported and accountable, which makes it easier to stay consistent and achieve more than you thought possible.
- REAL PEOPLE, REAL EXPERIENCES.
“I WISH I’D JOINED SOONER.”
It's the thing we hear most. Here's what our members say.
